Program #1: 3189 Reasons to Believe: Transforming Adversity into Achievement

In this keynote embark on a transformative journey with “3189 votes: Lessons from the Campaign Trail,” a lecture that transcends traditional political discourse. This presentation offers a raw and authentic glimpse into the heart of a grassroots mayoral campaign in New York City, where every vote tells a story, and every setback paves the way for resilience.

Through compelling storytelling, the speaker delves into the challenges of navigating the political arena, balancing public life with personal well-being, and the relentless pursuit of breaking societal barriers. This lecture is not just about politics; it’s about the human spirit, the power of community, and the lessons learned from embracing failure as a stepping stone to success.

Ideal for college audiences, this presentation inspires students to harness adversity for growth, mobilize grassroots movements, maintain personal well-being in public endeavors, leverage setbacks as catalysts for future success, and advance diversity in leadership roles.

Join us for an engaging and thought-provoking experience that challenges conventional narratives and empowers the next generation of leaders to find their voices and make a difference.

https://www.youtube.com/watch?v=Z0rJX6ACnCg

Program #2: Looking Through Broken Mirrors: Understanding Eating Disorders

In this program Stacey addresses the progression of her eating disorder and treatment through her own personal story. She’ll discuss the different types of eating disorders and the warning signs, and all the while, add a fresh, humorous twist to this serious topic. What are the effects of fad diets, crash diets, diet pills and over exercising? How is the media’s intense influence on a slender body image brainwashing you? What is society’s reaction to the media? How can we not let the media influence us? What is a healthy body weight and how to maintain it without obsessing, dieting and unhealthy eating patterns? These are a number of questions Stacey addresses. Stacey provides the tools to create strength and self-confidence in times of stress and how to avoid unhealthy eating patterns and disorders, and shows the audience how to find body acceptance in everyday life no matter what size you are.

https://www.youtube.com/watch?v=LR4kAUPfNSs

Program #3: Burnout, Binging and Balancing: Tools for Keeping a Healthy Mind and Body During College The Years and After.

Do you ever feel like you have taken too much on? Do you constantly check email/facebook  because you are afraid you might miss something? Do you feel there is not enough hours in the day to eat properly, go to class, study, go to meetings, exercise, call friends and socialize?  Do you feel you are spreading yourself so thin that  you aren't able to take care if yourself? Have you been binge eating or not eating due to stress and anxiety?  Do you wait to the last minute to study or do a paper? Do you feel overworked? Peer Pressure?This session deals with solutions to the questions above and more.

In this program Stacey will give the participants tools  that will  help them learn to find a new perspective and teach them how to create  a healthy lifestyle during their college life and after. She will help them recognize triggers that lead to unhealthy behaviors, avoiding  emotional eating and emotional non eating,  the pitfalls of procrastination, and most of all learning how to take care of one's mind and body no matter what life brings.

Through an interactive discussion, lots of  humor and  practical exercises,  Stacey Prussman motivational speaker, eating disorder survivor, fitness trainer, professional comedian, 5 year yogi and a former stress junkie  will share her insights and practical tools to help students and administrators learn to relax, stay healthy and thrive!